Address: | 131 Rainbow St, Sandgate QLD 4017, Australia |
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Postal code: | 4017 |
Phone: | (07) 3869 2345 |
Website: | https://truetechniquefitness.com/ |
Monday: | 5:15 AM – 8:30 PM |
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Tuesday: | 5:15 AM – 8:30 PM |
Wednesday: | 5:15 AM – 8:30 PM |
Thursday: | 5:15 AM – 8:30 PM |
Friday: | 5:15 AM – 7:30 PM |
Saturday: | 6:00 – 11:00 AM |
Sunday: | Closed |
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True Technique recognizes the common movement dysfunctions practiced on a day to day basis, which can lead to ongoing pain and injury. The long-term, sustainable solution is driven by the systematic approach to learning and perfecting the way you exercise.
True Technique is a smart functional strength, conditioning and rehabilitation training facility, providing large and small group coaching, where movement quality comes first. From the humble beginnings of a rookie personal trainer in 2011, Tim Sunderland has evolved in his career and passion, in pursuit of an obsession with all things movement.
True Technique is a smart functional strength, conditioning and rehabilitation training facility, providing large and small group coaching, where movement quality comes first. From the humble beginnings of a rookie personal trainer in 2011, Tim Sunderland has evolved in his career and passion, in pursuit of an obsession with all things movement.
True Technique is a smart functional strength, conditioning & Prehab facility providing big & small group coaching where movement quality comes first. True Technique is a functional strength, conditioning & rehabilitation facility providing big & small group coaching where movement quality comes first.
True Technique is a smart funtional strength, conditioning and Rehad facility. We cater to all fitness levels and all ages. We offer Big and Small Group Training, Gymnastics, Calisthenics, Animal Flow, and Personal Training.
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