|DETAILS:||Gym, Health, (Edit)|
|Address:||99 Strong St, South Geelong VIC 3220, Australia|
|Phone:||0421 711 867|
|Opening hours (Edit)|
|Monday:||6:00 AM – 1:00 PM, 4:00 – 8:00 PM|
|Tuesday:||6:00 AM – 11:00 PM|
|Wednesday:||6:00 AM – 1:00 PM, 4:00 – 8:00 PM|
|Thursday:||6:30 AM – 11:00 PM|
|Friday:||6:00 AM – 11:00 PM|
|Saturday:||7:00 – 10:00 AM|
A welcoming and supportive environment. Everyone is encouraging, epectations are realistic but yet aim to help you push your limits, safely. Coaching is clear and consistent, great variety in training, with individual members ability openly met. I've been participating for 18 months with no end in mind. The gym is clean, well equiped and well maintained.
Great menu choices. Food at bar prices or you can dine in the bistro. Modernized pub with old pub values. Good for a meal or a beer at the bar. Play a game of pool or just relax with friends.
This is what I call an awesome CrossFit box!!! Me and a few mates from CrossFit 3018 dropped by over the break for a sessions and we were made totally welcome. Quick response on messenger, welcomed at the door and cared for and coached during our time here. Dudley introduced us to his community as friends and everyone embraced us throughout the day. The gym is clean, in good condition and felt like home. Thanks Dudley and CrossFit Barwon for a great experience, we will look forward to dropping by again xx
Great crew to help you get strong
I want to start this saying I am not a fit person. I prefer to conserve energy by napping rather than waste it on exercise, but a friend of mine wanted me to come and reluctantly I went.
Now I think we have all heard about CrossFit, arrogant weirdos scream at you while going insane on equipment in some weird bizarre passion. It's intimidating, over the top and something sane people avoid. Right?
Well this place seemed to be 100% the opposite.
I found the people super friendly and easy to work with.
Everything I needed to do was explained to me carefully and way more importantly it was tailored to my skill level. In fact I found it super encouraging to be there which is a massive first for me. I worked out more there than anywhere I have gone ever and I was happy to do it.
If you have been scared off by other places you should totally check this place out. I loved it and I'll keep going there, which is a big statement coming from someone like me.
Burpees still suck though
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The phone number for CrossFit Barwon is 0421 711 867.
CrossFit Barwon is located at 99 Strong St, South Geelong VIC 3220, Australia
The website (URL) for CrossFit Barwon is: http://www.crossfitbarwon.com.au/
CrossFit Barwon is open:
Monday:6:00 AM – 1:00 PM, 4:00 – 8:00 PM
Tuesday:6:00 AM – 11:00 PM
Wednesday:6:00 AM – 1:00 PM, 4:00 – 8:00 PM
Thursday:6:30 AM – 11:00 PM
Friday:6:00 AM – 11:00 PM
Saturday:7:00 – 10:00 AM