| Address: | 140 Oxley St, Portarlington VIC 3223, Australia |
|---|---|
| Postal code: | 3223 |
| Phone: | 0466 970 619 |
| Website: | https://www.athelitesc.com.au/ |
| Monday: | 5:00 AM – 9:00 PM |
|---|---|
| Tuesday: | 5:00 AM – 9:00 PM |
| Wednesday: | 5:00 AM – 9:00 PM |
| Thursday: | 5:00 AM – 9:00 PM |
| Friday: | 5:00 AM – 9:00 PM |
| Saturday: | 5:00 AM – 12:00 PM |
| Sunday: | Closed |
There are no reviews yet!
You can review this Business and help others by leaving a comment. If you want to share your thoughts about AthElite Strength & Conditioning, use the form below and your opinion, advice or comment will appear in this space.
Call - 0466 970 619. Email - info@athelitesc.com.au. Studio Gym Location - 140 Oxley St, Portarlington, VIC 3223 ...
AthElite Strength & Conditioning is a business providing services in the field of Gym, Health, . The business is located in 140 Oxley St, Portarlington VIC 3223, Australia. Their telephone number is +61 466 970 619.
Our Athlete Strength & Conditioning program is designed for club/league and high school athletes ages 11-17 who are looking to advance their strength and conditioning in order to improve their skills in their particular sport. The movements in this class are more advanced and focus on: weight/strength training, agility, and metabolic conditioning.
In today's world of competitive sports, athletes are exposed to higher stress levels than ever before. The body is often put through enormous amounts of physical stress during daily practices, skills training, and off-field/court preparation. In addition, competition is tough both on the field of play, and amongst your team mates. Today's athlete can't afford …
Luke Connell Personal Fitness Trainers are CSCS Certified. You are ensured that no matter your fitness level, age or life stage, you will work with a personal fitness trainer professional who has the formal education and background to perform a mobility assessment and then design a strength and conditioning training program specifically designed for you.
Some factors to consider (I will post more as I come back and revisit this blog): If the athlete already engages in a high volume or aerobic or anaerobic work during sports practice, do not pile more on top of more.
Athlete Strength & Conditioning Project. Assessment 4.2 Instructions and Required Resources. Before you begin CLICK HERE to watch an instructional video on how to successfully complete this. assessment. This video will outline the skills and resources required to receive an excellent grade. Prior to completing this assessment, we recommend you ...
Raw Athlete Strength & Conditioning is a Sports Specific Training style meant to bridge the gap from the weight room to playing field.. If you're finally ready to learn the real secrets of building slabs of functional muscle, clinic freakish strength, more about blinding speed and unrelenting endurance you've come to the right place. Our Strength & Conditioning coaches are dedicated to ...
Competitive Athlete Strength & Conditioning. Individual athleticism and conditioning provide the foundation for all successful elite athletes. Our aim is to maximize competitive performance and reduce injury risk by ensuring that each participant receives dedicated individual instruction and continuous encouragement. Our sport specific ...
Death (Photo by Pixabay) "With sorrow and heavy hearts, we announce the passing of our dear friend John Abdo," the Facebook post said. "John has been battling cancer for quite some time and had kept it to himself.