Serenity Yoga is located in Frankston City of Victoria state. On the street of Karingal Drive and street number is 86. To communicate or ask something with the place, the Phone number is (03) 9775 7546. You can get more information from their website.
|Category:||Gym, Health, (Edit)|
|Address:||86 Karingal Dr, Frankston VIC 3199, Australia|
|Phone:||(03) 9775 7546|
I completed the beginners course and I loved it. Bernadette is a wonderful teacher.
I most defiantly recommend Serenity Yoga. I have been going for many years and have found it so valuable for my day to day life as Bernadette has taught me how to calm the mind chatter, be more flexible, breathe (which I had had difficulty with all my life) stay in the now meditate and many more skills to use in my life. Bernadette is very calm, kind and explains the process in a way I can understand with always giving alternatives if needed. Do yourself a favour and join this wonderful Yoga school.
I highly recommend serenity yoga to people of all ages and fitness levels. theres something for everyone with physical practice and easy to follow meditations. Bernadette is extremely knowledgeable and has been teaching for many years and her classes are always planned specifically each week so you never get bored doing the same things and it always feels like a lot of effort goes into giving clients a great experience and wonderful value for money. The environment Bernadette creates is one of peace and relaxation but is also welcoming and inviting for all. Highly recommend to all!
I have been attending yoga classes with Serenity Yoga for over 6 years, and I love the warm, friendly atmosphere, where you can have a laugh, improve your flexibility and walk out feeling happy and calm. Bernadette has been teaching yoga for many years and she has a wealth of knowledge, and a deep passion for yoga. She has a great sense of humour and makes her classes enjoyable and attainable for all levels of fitness. I highly recommend Serenity Yoga to anyone wanting to improve their wellbeing.
Not at Serenity Yoga unless you are an existing student in the first trimester of pregnancy and this is not your first pregnancy. There are many risks to be considered when undertaking a new exercise regime when you are pregnant. I encourage pregnant women to seek out an antenatal yoga class as that will be designed specifically for your needs.
03 5472 2057. Melbourne (Armadale) Lois Terry . email@example.com. 03 9509 1981 . Melbourne (Frankston) Bernadette Puglisi . www.serenity-yoga.com.au. 03 9775 7546 . Melbourne (Hampton East) Bronwyn Allan. firstname.lastname@example.org. 03 9555 5345