Address: | 5/10475 New England Hwy, Highfields QLD 4352, Australia |
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Postal code: | 4352 |
Phone: | 0412 828 870 |
Website: | http://www.athleticreformer.com/ |
Monday: | 5:30 – 10:00 AM, 4:00 – 7:00 PM |
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Tuesday: | 5:30 – 10:00 AM, 4:00 – 7:00 PM |
Wednesday: | 5:30 – 10:00 AM, 4:00 – 7:00 PM |
Thursday: | 5:30 – 10:00 AM, 4:00 – 7:00 PM |
Friday: | 5:30 – 10:00 AM |
Saturday: | 7:00 – 10:00 AM |
Sunday: | Closed |
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Athletic Reformer. A little more intensity and a little more sweat, our signature class is a fun, full-body burn with the freedom to choose spring and prop options. Take it up or down at your own pace to improve your cardio endurance, strength, stability and balance.
Home Schedule Memberships Trainers Mobile App About Us FAQs Contact Us Careers About Us Welcome to Athletic Reformer We're a boutique Pilates studio based in Highfields, Queensland We specialise in small group fitness-focused Reformer Pilates classes that are upbeat and client-centred. Our goal is to motivate and challenge our community with dynamic, targeted workouts based…
BEGINNER REFORMER. Fundamentals of Pilates, reformer basics/safety/history, how to teach (proper cueing, value), beginner classical/innovative exercises on the reformer. FALL 2021. October 15- 4pm-7pm. October 16- 10am-4pm. October 17- 10am-4pm.
Athletic-style Reformer Pilates blends dynamic movements and targeted flows to improve fitness, strength, balance and stability in just 45 minutes. Designed...
Discover Sean's innovative Reformer Athletic Pilates exercises. In this first volume, upper body, you will find strength training exercises utilizing the reformer.
ATHLETIC REFORMER PILATES GROUP CLASS. Fast-paced and challenging incorporating cardio, strength & stretch! 50 min 50 minutes; 25 Australian dollars. $25. Studio 2 | The Pilates Studios; Book Now. Service Description. Fast-paced and challenging incorporating cardio, strength & stretch! Expect to sweat!
studio location. Our boutique Pilates Reformer studio is located just 5 minutes north of Woodgrove Shopping centre in upper Lantzville, BC. You will find us in an unmistakably periwinkle-blue house at 7461 Elizabeth Way! As we are a home-based business, we kindly ask that you use our driveway and gravelled area to angle park.
Our athletic Reformer Pilates style is a full-body form of low-impact exercise, that aims to strengthen and lengthen muscles. It works to achieve full-body functional strength and flexibility; mental awareness and control of your muscles and breath; correct posture and spinal alignment. You'll feel your muscles burn through our series of ...
1,326 Followers, 1,677 Following, 592 Posts - See Instagram photos and videos from ATHLETIC REFORMER PILATES + BARRE (@thepilateshousewb) thepilateshousewb. Follow. 592 posts. 1,326 followers. 1,677 following. ATHLETIC REFORMER PILATES + BARRE. Pilates Studio. Helping you move + feel better in your body!