| Address: | 12 Leopold St, Glen Iris VIC 3146, Australia |
|---|---|
| Postal code: | 3146 |
| Phone: | 0409 557 729 |
| Website: | http://alexandertechmelb.com/ |
| Monday: | 9:00 AM – 5:30 PM |
|---|---|
| Tuesday: | 9:00 AM – 5:30 PM |
| Wednesday: | 9:00 AM – 5:30 PM |
| Thursday: | 9:00 AM – 5:30 PM |
| Friday: | 9:00 AM – 5:30 PM |
| Saturday: | Closed |
| Sunday: | Closed |
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The Alexander technique teaches improved posture and movement, which is believed to help reduce and prevent problems caused by unhelpful habits. The main principles of the Alexander technique are: "how you move, sit and stand affects how well you function". "the relationship of the head, neck...
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An Alexander Technique review by a regular guy. What he learned, disliked and liked, and recommends to others on whether or not to try it. The Alexander Technique helps you retrain bad habits in posture so that you can move efficiently and pain-free in the way our bodies were designed to.
A great introduction to Alexander technique with nice pictures. I see a therapist every week and this book clearly shows the principles. Whoever talks badly probably does not do Alexander Technique often :) You only understand when you start having lessons and stop positioning your body as you...
Alexander technika - Alexander Technique. Product/service. CommunitySee all. The Alexander Technique. Alternative & holistic health service. Alexander-technika Tanárok Egyesülete. Non-profit organisation.
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