Fit 'n' Fab. For Life
Parsons Rd, Eltham VIC 3095, Australia
About
Providing boutique training sessions and expert health and fitness education to the local and wider community, via eBooks and lifestyle directives. Personal coaching and motivation to help you achieve your fitness goals.
Additional Information
Fit ‘n’ Fab. For Life was initially created as I wanted to help other people enjoy a healthier, happier sense of being and increased levels of confidence and self-esteem. Whilst not initially active in early life, I enjoyed a very positive transformation to my own health and fitness, and I thought other people should share in this, too.
After 13 years in the industry, I believe there is a significant need for an enlightened perspective on the most effective way to train our clients. Personal training goes far beyond an instruction on ‘how to perform a squat’ and template-oriented training programs. The relevance of correct technique is not to be underestimated, although I believe a more holistic, all-encompassing approach from trainers is required with clients for truly effective, consistent results.