|DETAILS:||Gym, Health, (Edit)|
|Address:||410 Lonsdale St, Melbourne VIC 3000, Australia|
|Phone:||0410 404 240|
|Opening hours (Edit)|
|Monday:||6:45 AM – 8:00 PM|
|Tuesday:||6:45 AM – 8:00 PM|
|Wednesday:||6:45 AM – 8:00 PM|
|Thursday:||6:45 AM – 8:00 PM|
|Friday:||6:45 AM – 3:00 PM|
|Saturday:||8:00 AM – 2:00 PM|
I have been going to Melbourne Yoga and Pilates once a week since April, after my doctor told me I had high blood pressure. The instructors are very professional and gave me a set of resistance exercises and some weights to do regularly at home. I go to a class once a week and they make sure I do the exercises correctly. I've been amazed at my progress. My blood pressure has reduced to normal and my weight has gone from 68 kg down to 59 kg . I didn't even intend to lose weight and didn't know how I would go. My blood pressure started to go down after only a week of exercises and within weeks was down to normal. My fitness has really improved. The instructors are all so encouraging and knowledgeable. I'm still going to the classes because I enjoy them and it's a real incentive to keep fit.
I cannot recommend this place enough. For the first time I feel like someone is designing a program for my body's particular needs. The trainers are incredible, they can adjust the program to fit how my body is feeling on the day, and it is never boring. I get a thrill every time I progress in my program and can see huge improvements in my strength and mobility and a significant decrease in the pain I have had for years. I only wish I'd started with MYP sooner.
I have been attending personal training sessions at MYP for well over a year now and highly recommend it! The atmosphere is friendly and professional. The instructors are highly knowledgeable and widely experienced. My strength and conditioning have greatly improved. The support and advice I have received as I start my journey of trying to become a triathlete has been second to none!
Highly recommend this studio for someone looking for personal training. The instructors are very professional and very caring. My fitness and strength has improved so much since i started training and they continue to challenge me. I love training here. They vibe is great, the community is great. The support they have for the clients is excellent, would not go anywhere else.
I was referred to the exercise physiologists at Melbourne Yoga and Pilates 6 mths ago after suffering an injury to my shoulder. I feel fortunate to have received such excellent treatment and advice, as well as a personalised home exercise plan. Not only have I completely recovered but my strength and fitness have improved significantly. I feel great after attending my weekly session and have a structured plan to follow for the rest of the week. I couldn't recommend the Team more highly.
Melbourne Yoga and Pilates in the heart of Melbourne CBD offers a diverse range of classes including yoga, HIIT, barre, personal training, exercise physiology and Pilates Melbourne. Increase your fitness and strength under the guidance of our experienced instructors.https://melbourneyogaandpilates.com/
Melbourne Yoga and Pilates - Level 1, 410 Lonsdale Street, Melbourne, Victoria, Australia 3000 - Rated 5 based on 6 Reviews "2 years with this studio, I... +61 3 9078 7662. Contact Melbourne Yoga and Pilates on Messenger.https://www.facebook.com/melbourneyogaandpilates/
1 review of Melbourne Yoga And Pilates "First time here tonight. I felt really unfit but the instructor was really nice! They encourage you to take things at your own pace. It's a relatively small studio and it's right on Lonsdale Street. Very…https://www.yelp.com/biz/melbourne-yoga-and-pilates-melbourne
Melbourne Yoga and Pilates. Women in Sport and Exercise (WISE). Victoria University. 89 connections. I am the owner of Melbourne Yoga and Pilates in the heart of Melbourne's CBD - a space where all healthcare needs are met. It was a dream of mine to blend the disciplines of yoga...https://www.linkedin.com/in/wynter-chan-a98b4681
Melbourne Yoga and Pilates. Melbourne Yoga and Pilates is a boutique studio located in the heart of the CBD offering a variety of fitness options, including yoga, barre and Pilates. The team is headed by exercise physiologists and exercise scientists and focus on providing safe...https://www.groupon.com.au/deals/melbourne-yoga-and-pilates-4-2
Yoga Stüdyosu. Melbourne CBD, Melbourne. Kaydet. Paylaş. Tavsiyeler. Melbourne Yoga and Pilates. Studio located in central Melbourne CBD offering Yoga, Barre, Pilates, Fitness Training and Clinical Exercise. We have dedicated Fitness professionals including Exercise Physiologists and...https://tr.foursquare.com/v/melbourne-yoga-and-pilates/552eebb4498e3b259f17963b
Melbourne Yoga and Pilates. Created by Jacqui Hutton 1 year ago. Heads up: the shoutbox will be retiring soon. It's tired of working, and can't wait to relax. You can still send a message to the channel owner, though!https://vimeo.com/channels/1392246
Melbourne Yoga and Pilates is a boutique fitness studio located in the heart of Melbourne's CBD. It was created with the vision to have a central space in the Melbourne CBD that people can come to to have their injuries looked after but also to get fit, healthy and strong. With our small-sized classes, our...https://manychat.com/l/melbourneyogaandpilates
Melbourne Yoga and Pilates is a boutique fitness studio located in the heart of the CBD. The team focuses on providing safe, alignment-based fitness classes with close personal attention from the highly trained instructors. Call to begin your classes today!https://www.honee.com.au/v/melbourne/pilates/melbourne-yoga-pilates
Pilates and Yoga Instructor/Personal Trainer. Melbourne Yoga and PilatesMelbourne VIC. Tired of an inconsistent salary as a subcontractor in our industry? We are seeking a new yoga and Pilates instructor (preferably with a personal training... Quick apply.https://au.jora.com/Yoga-Teacher-jobs
The phone number for Melbourne Yoga and Pilates is 0410 404 240.
Melbourne Yoga and Pilates is located at 410 Lonsdale St, Melbourne VIC 3000, Australia
The website (URL) for Melbourne Yoga and Pilates is: http://melbourneyogaandpilates.com/
Melbourne Yoga and Pilates is open:
Monday:6:45 AM – 8:00 PM
Tuesday:6:45 AM – 8:00 PM
Wednesday:6:45 AM – 8:00 PM
Thursday:6:45 AM – 8:00 PM
Friday:6:45 AM – 3:00 PM
Saturday:8:00 AM – 2:00 PM