Address: | 192b Bayswater Rd, Croydon South VIC 3153, Australia |
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Postal code: | 3153 |
Phone: | 0459 323 168 |
Website: | http://kaizentraininggym.com/ |
Monday: | 8:00 AM – 8:00 PM |
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Tuesday: | 8:00 AM – 8:00 PM |
Wednesday: | 8:00 AM – 8:00 PM |
Thursday: | 8:00 AM – 8:00 PM |
Friday: | 8:00 AM – 8:00 PM |
Saturday: | Closed |
Sunday: | Closed |
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Jody is a knowledgeable and hard working trainer that goes above and beyond to help you reach your goals. Since training with her, there has been a significant increase in my strength and performance as an athlete.
The most important! Male, Female, young or getting older. The argument as to if you should be doing weights or not is fallacious. Strengthening the body is not only tapping into the fountain of youth and general wellbeing, but it also taps into the mind strengthening your mental processes and keeping you sane!