Address: | 13 Hull Rd, Croydon VIC 3136, Australia |
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Postal code: | 3136 |
Phone: | 0411 152 502 |
Website: | https://www.supremeultimatetaichi.com.au/supreme-ultimate-tai-chi |
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Supreme Ultimate Tai Chi classes focus on mindfulness, balance, memory and stamina training, stretches, breathing, flexibility, weight resistance, deep relaxation and more. The exercises are gentle with easy to follow forms. Suitable for all ages and fitness levels.