| Address: | 36 Princes Dr, Morwell VIC 3840, Australia |
|---|---|
| Postal code: | 3840 |
| Phone: | (03) 5134 4591 |
| Website: | https://www.antigravityfitness.com.au/locations/embrace-fitness-wellbeing |
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AntiGravityFitness. The originator of aerial yoga and aerial fitness, and the inventor of the aerial silk hammock, AntiGravity Fitness is the #1 aerial fitness provider worldwide. Founded in 2007, AntiGravity Fitness has been a pioneer ever since. We set the standards for the aerial fitness industry and we continue to lead today.
AntiGravity® Fitness is the original aerial yoga and suspension fitness technique created by Christopher Harrison. After spending over 7 years on the development of the technique and the creation of the apparatus, he launched the first classes in 2007 and a new genre was born. Christopher created very specific nomenclature and sequencing that can be done safely and is accessible across age, size, shape, and fitness level.
36 Princess Drive Morwell 3840 Victoria,Australia 03 5134 4591. www.myembrace.com.au
AntiGravity® Fitness AntiGravity® Yoga combines traditional yoga poses and principles with elements from aerial arts, dance, gymnastics, Pilates, and calisthenics. Christopher Harrison's AntiGravity was established in 1991 and with this technique one can obtain all of the benefits of yoga without the impact or strain required to achieve the same movements and positions on the ground.
AntiGravity® Fitness is the original aerial yoga and suspension fitness technique created by Christopher Harrison. After spending over 7 years on the development of the technique and the creation of the apparatus, he launched the first classes in 2007 and a new genre was born.
AntiGravity Fitness is a fitness company founded by Christopher Calvin Harrison in 2007 and based in New York City, specializing in hybrid aerial fitness techniques that combine silk hammocks with modern yoga, pilates, ballet barre exercises, and traditional strength training techniques for aerialists into different exercise curriculums.
Apart from being a major stress-buster due to its high fun quotient, there are some serious health benefits associated with AntiGravity Fitness: Decompress tight joints. Core strengthening and lengthening. Low impact cardio-vascular conditioning. Increased muscular strength & flexibility. Perform advanced yoga