Address: | 9 Jordyn St, Tarneit VIC 3029, Australia |
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Postal code: | 3029 |
Phone: | 0477 266 420 |
Website: | http://www.aumyoga.com.au/ |
Monday: | 9:00 AM – 9:00 PM |
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Tuesday: | 9:00 AM – 9:00 PM |
Wednesday: | 9:00 AM – 9:00 PM |
Thursday: | 9:00 AM – 9:00 PM |
Friday: | 9:00 AM – 9:00 PM |
Saturday: | 9:00 AM – 9:00 PM |
Sunday: | 9:00 AM – 9:00 PM |
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Aum Yoga & Meditation specialises in ancient yoga and meditative techniques and methods. Aum Yoga and Meditation lessons are designed to help you connect with yourself, through introspection. Our classes help you develop mindfulness, bring your awareness to the present moment.
© Copyright 2020 Aum Yoga & Meditation. Arush Dhiman Graphics. Classes We Offer. Our Tapas sessions include Pranayama, visualisation, mindfulness practices and Mantra meditation. All with an open mind and a willingness to learn, are welcomed to participate in these sessions.
AUM Yoga & Meditation. 31 likes · 1 talking about this. For those who would like to learn mindful meditation. I have an early class 7:30-8:30am Wednesday. This class has a short yoga session to energize the body & mindful breathing then leading into 40 minutes of meditation.
AUM Yoga & Meditation. 25 March ·. Wednesday morning meditation. I teach mindful meditation & have a class at 7:30-8:30am. Qualified Yoga Teacher specialising in Stress Mangement & Backcare. Now holding a small mindful Yoga class in a home environment in Eagle Heights.