Address: | 3 Petty Rd, Bunyip VIC 3815, Australia |
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Postal code: | 3815 |
Phone: | 0438 022 325 |
Website: | https://www.strongandcentred.com.au/ |
Monday: | 9:30 AM – 8:30 PM |
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Tuesday: | 6:30 – 10:30 AM |
Wednesday: | 5:30 – 8:00 PM |
Thursday: | 9:30 AM – 8:30 PM |
Friday: | 9:30 – 10:30 AM |
Saturday: | 8:00 – 10:30 AM |
Sunday: | Closed |
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STRONG + CENTRED A supportive space to build strength, develop self-awareness and practice mindfulness. Book a Class Strong + Centred offer Yoga that is accessible for all experience levels. Classes are practiced with slow, controlled movements allowing you time to move into each pose and adjust to your body's needs.
Strong + Centred is located in Cardinia Shire of Victoria state. On the street of Petty Road and street number is 3. To communicate or ask something with the place, the Phone number is 0438 022 325.
Strong + Centred offer classes to teach you how to meditate, guiding and supporting you along the way. Classes include instruction on various types of meditation so you can find a style that suits your way of thinking and functioning. Each class will finish with a beautiful, guided meditation so you go home feeling calm and super relaxed.
Thanks for contacting me, I'll get back to you as soon as I can. Submit. Address: 3 Petty Road, Bunyip, VIC, 3815. Email: kerryuren@live.com Contact: 0438 022 325
My exploration of yoga began over twenty years ago as a young mum trying to balance family and work with fitness and relaxation. Adding Pilates and Meditation to my practice helped me to build a holistic practice that supports my physical and mental health.
Yoga-Pilates-Meditation-Bunyip | Strong + Centred Yoga & Pilates Studio classes Pilates Build overall strength and tone with fabulous results. Read More Book Now Pilates for Beginners Low-intensity movements working on strength, tone & flexibility. Read More Hatha Yoga Gentle & supportive. Slow moving and guided. Read More Meditation
3 Petty Road Bunyip, VIC, Australia 3815 Strong + Centred is a supportive space to build strength, improve flexibility and posture, and develop self awareness. Offers Pilates, Yoga, Tailored … As a teacher I'm passionate about helping my students build strength and develop self-awareness. My teaching style is clear and inclusive so all stud …
Thank you Kerry for such lovely yoga and meditation classes. this is something i need to make tome for every week!
Strong + Centred, Bunyip, Victoria. 260 likes · 48 talking about this · 4 were here. Strong + Centred is a supportive space to build strength, improve flexibility and posture, and develop self... Strong + Centred - Videos
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