Address: | 86 Glen Osmond Rd, Parkside SA 5063, Australia |
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Postal code: | 5063 |
Phone: | (08) 8271 3144 |
Website: | https://pilatesproactive.com.au/ |
Monday: | 8:00 AM – 9:00 PM |
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Tuesday: | 8:00 AM – 9:00 PM |
Wednesday: | 8:00 AM – 9:00 PM |
Thursday: | 8:00 AM – 9:00 PM |
Friday: | 8:00 AM – 6:00 PM |
Saturday: | 8:00 AM – 12:30 PM |
Sunday: | Closed |
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Our EXO chair classes will challenge your whole body by applying resistance to Pilates movements. The EXO chair is particularly great for improving muscle strength and tone, bone density, as well as all the traditional benefits of Pilates including core strength, balance and flexibility.
Physio Pilates Proactive We create happy bodies! Our dedicated team is committed to providing clients with personalised and high-quality services in physiotherapy and Pilates instruction with a view to enhancing their fitness, freedom of movement and quality of life.
Established over 15 years ago by Rachel Combe with a vision of delivering the very best in physiotherapy care, Pilates instruction and movement education, we have 3 locations at Parkside, Stirling, and St. Peters and have seen over 10,000 clients who have benefited from our personalised, professional service and approach.
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