Address: | Awaken Health and Wellness, 101 Grange Rd, Allenby Gardens SA 5008, Australia |
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Postal code: | 5008 |
Phone: | 0481 371 854 |
Website: | http://www.anniejohns.com/ |
Monday: | 10:00 AM – 7:30 PM |
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Tuesday: | 10:30 AM – 7:30 PM |
Wednesday: | 10:00 AM – 7:30 PM |
Thursday: | 10:00 AM – 7:30 PM |
Friday: | 10:00 AM – 4:00 PM |
Saturday: | Closed |
Sunday: | 9:30 AM – 5:30 PM |
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Yoga. It's time to relax. My yoga classes, privates & workshops are suitable for beginners to experienced yogis of all ages. I teach yin and restorative styles, with a focus on grounding, self-soothing and reconnecting. Below are my offerings along with my online memberships, in-person workshops & private sessions.
Annie Johns Yoga. 167 likes · 27 talking about this. Offering yin and restorative yoga focused on slowing down, reconnecting with yourself and renewing....
Book in to yoga classes, 1:1 and workshops to foster balance and wellbeing. You deserve rest.
Yin Yoga - Every Thursday at 7.30pm & Sunday at 9.30am Unwind for your fascia and your mind! Yin yoga is a deep stretch for the body, a slow-paced style of yoga that incorporates principles of traditional Chinese medicine, with the use of props asanas are held for longer periods of time than in other styles to engage and release through the fascia.
Offering yin and restorative yoga focused on slowing down, reconnecting with yourself and renewing.... Adelaide, SA, Australia
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Annie Johns Yoga. 11 Januari 2021 · Today on my morning walk I wandered through the botanic gardens and was blessed to see the sacred lotuses in flower! . It made me think of Thich Nhat Hanh's book no mud, no lotus about how we transform suffering. .