Bodhi and Shanti Yoga is located in Moreton Bay Region of Queensland state. On the street of Sunderland Drive and street number is 280. To communicate or ask something with the place, the Phone number is 0490 112 871. You can get more information from their website.
|Category:||Gym, Health, Point of interest, Establishment, (Edit)|
|Address:||280 Sunderland Dr, Bellara QLD 4507, Australia|
|Phone:||0490 112 871|
|Opening hours (Edit)|
|Monday:||9:00 AM – 5:00 PM|
|Tuesday:||9:00 AM – 5:00 PM|
|Wednesday:||9:00 AM – 5:00 PM|
|Thursday:||9:00 AM – 12:30 PM|
|Friday:||9:00 AM – 5:00 PM|
|Saturday:||7:00 AM – 12:00 PM|
I have been attending these classes for many months now and have found the gentle practice incredibly beneficial for my chronic medical conditions. I have done other yoga classes before that are not as gentle on the body and have exacerbated my symptoms; this practice is perfect for me and my mobility is increasing.
Suzi is a fabulous teacher who supports each student with variations to not aggravate any pre-existing issues. I thoroughly enjoy these classes and the Wednesday afternoon session really help break up my week of full-time work.