Address: | 5/1 Welch St, Underwood QLD 4119, Australia |
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Postal code: | 4119 |
Phone: | 0424 511 799 |
Website: | http://oneheartpilates.com/ |
Monday: | 6:00 AM – 8:00 PM |
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Tuesday: | 6:00 AM – 8:00 PM |
Wednesday: | 6:00 AM – 8:00 PM |
Thursday: | 6:00 AM – 8:00 PM |
Friday: | 6:00 AM – 8:00 PM |
Saturday: | Closed |
Sunday: | Closed |
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Personal training is also a great way to Improve your strength and technique. Using the One Heart method you know you're in safe hands with our trainers and combining the our other services One Heart has offer, you have all the guidance and tool to achieve your fitness goals In one place.
Here at One Heart we do 45 minute and 30 minute Personal training session. Our session cater for a range of goals from weight loss, rehabilitation, Pilates technique, sports specific, posture analyses and also giving dietary advice.
+61 424 511 799. Contact One Heart Pilates and Personal Training on Messenger. Facebook is showing information to help you better understand the purpose of a Page. See actions taken by the people who manage and post content.
"I've got a reformer and I've got a (Total Gym) PowerTower. The PowerTower works for me full time while the reformer can stay a whole day without being used.
We are a boutique Pilates and Personal Training Studio specialising in Reformer, GRAVITY Power Tower and small equipment based one on one or couple sessions, as One Heart is here for all your rehabilitation, pre or post natal programs, sport specific, weight loss or overall body conditioning needs.
We are a boutique Pilates and Personal Training Studio specialising in Reformer, GRAVITY Power Tower and small equipment based one on one or couple sessions, as... well as small group mat classes and Personal Training classes for men and women. We also offer the National Heart...
See more of One Heart Pilates and Personal Training on Facebook. To all the members and friends of One Heart we thank you for your patience in waiting about news of opening of our studio.
One Heart Pilates and Personal Training. Appointments available for initial pilates reformer training. Postural assesment, streching technique included. 1hr 30mins $55.