Address: | 9 Pointer Ct, Shailer Park QLD 4128, Australia |
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Postal code: | 4128 |
Phone: | 0435 800 558 |
Monday: | 7:00 AM – 6:00 PM |
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Tuesday: | 7:00 AM – 6:00 PM |
Wednesday: | 7:00 AM – 6:00 PM |
Thursday: | 7:00 AM – 6:00 PM |
Friday: | 7:00 AM – 6:00 PM |
Saturday: | 7:00 AM – 12:00 PM |
Sunday: | Closed |
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You First Fitness: Personal Training / Health & Wellness Coach We specialise in assisting people to achieve their health, fitness and lifestyle goals through the provision of individualised Personal Training, Healthy Eating advice, Core Strengthening, Cardio Fitness, Resistance Training & Peer support for Women.