Address: | 1/14 Glasson Dr, Bethania QLD 4205, Australia |
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Postal code: | 4205 |
Phone: | (07) 3200 9000 |
Website: | https://www.makfitness.com.au/ |
Monday: | 5:00 AM – 8:00 PM |
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Tuesday: | 5:00 AM – 8:00 PM |
Wednesday: | 5:00 AM – 8:00 PM |
Thursday: | 5:00 AM – 8:00 PM |
Friday: | 5:00 AM – 8:00 PM |
Saturday: | 6:00 AM – 2:30 PM |
Sunday: | Closed |
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Fast-paced chest burner, this workout will test your leg strength and endurance. RX Version - 3 Rounds! Prowler Sprint: 50m - 20kg Med Ball Carry: 100m - 10kg Guideline: Do not advance in exercises until total rep count has been completed for each movement.
BOXFIT in 50 minutes! +Learn technique +Burn calories +Enjoy fitness again (07) 3200 9000 or info@makfitness.com
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This is the home page's excerpt. MAK Fitness As a leader in corporate health and fitness, MAK Fitness works hand-in-hand with organisations to incorporate the fundamentals of a healthy lifestyle into the day-to-day lives of employees.
MAK Fitness (Bethania) (07) 3200 9000 Mon-Fri 10am-7pm Sat 10am-2pm Tweed Fitness Club (07) 55233438 Mon-Thurs 8am-7pm Fri 8am-11am Sat 8am-12pm All sessions are open to the general public (Non-members welcome at any sessions) No bookings required for mobile locations but bookings are advised for permanent locations; & cost is $20-$30