Address: | Unit 3/2 Mentone Ave, Cronulla NSW 2230, Australia |
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Postal code: | 2230 |
Phone: | 0434 985 171 |
Website: | http://www.thejjmethod.com/ |
Monday: | 6:00 AM – 7:00 PM |
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Tuesday: | 6:00 AM – 7:00 PM |
Wednesday: | 6:00 AM – 7:00 PM |
Thursday: | 6:00 AM – 7:00 PM |
Friday: | 6:00 AM – 7:00 PM |
Saturday: | Closed |
Sunday: | Closed |
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the_jj_method ️Scapula Mobility ️ I see a lot of office workers in the gym that have really poor mobility through their shoulders and poor posture (tight chest/pec muscles) and weak upper back muscles (rhomboids, scapulae, mid-traps) as well as tight upper traps which lead to a forward lean or slight hunch and not having good shoulder mobility.
Address: 2/23 Cronulla Mall, Cronulla NSW 2230, Australia . Phone: (02) 9527 3322 View more