DETAILS: | Gym, Health, (Edit) |
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Address: | 9/1 Peter Dron St, Raymond Terrace NSW 2324, Australia |
Postal code: | 2324 |
Phone: | 0408 472 131 |
Website: | http://www.crossfitdeck.com/ |
Opening hours (Edit) | |
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Monday: | 6:00 – 7:00 AM, 5:30 – 7:30 PM |
Tuesday: | 6:00 – 7:00 AM, 5:30 – 7:30 PM |
Wednesday: | 6:00 – 7:00 AM, 5:30 – 7:30 PM |
Thursday: | 6:00 – 7:00 AM, 5:30 – 7:30 PM |
Friday: | 6:00 – 7:00 AM, 5:30 – 6:30 PM |
Saturday: | 8:00 – 9:00 AM |
Sunday: | Closed |
12/03/2019 . CrossFit D.E.C.K - CrossFit Lines Warm Up (No Measure) 3 x 10 m Emu walk 10 m Inchworm 10 Air Squat Deadlift (20 minutes 6 x 2 @70 %) Complete a fast pull and 5 second eccentric to ground on BOTH reps 12/03/2019 Back and Running (Time) 3 Rounds 800m Run 20 Kettle-bell swings 24/16kg 5m Overhead Lunge 20 Push Press ( 10 ...
http://www.crossfitdeck.com/Read More Terrace physio plus Enliven Nutrition Juniors Gym and Fitness Contact Info 9/1 Peter Dron Street Raymond Terrace, New South Wales Call Now : 0408 472 131 Email: crossfitdeck@outlook.com MEMBERSHIP PLANS CrossFit Journal Facebook What Is CrossFit?
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https://www.wodrocket.com/gym/about/693107787409685/CrossFit-DECK-Gym-in-Raymond-Terrace-Australia-Instagram-Hours-Phone-NumberCrossFit involves strength and conditioning through varied exercise within our workouts. CrossFit can become a lifestyle in which you choose to prioritise your health and wellbeing… CrossFit DECK builds wellness within our box through consistent, fundam
http://www.findglocal.com/AU/Raymond-Terrace/693107787409685/CrossFit-DECKClosed until 4:00 PM · 0408 472 131 · 9a Peter Dron St · Get Directions Was apprehensive when I walked in 2 years ago, actually walked out first time. The guys at crossfit deck are the ... most welcoming accepting people I have had the pleasure of meeting, They are passionate about the sport of crossfit and helping everyone who attends feel ...
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http://australia.citysmart.info/popular/NSW/Raymond-TerraceThe phone number for CrossFit DECK is 0408 472 131.
CrossFit DECK is located at 9/1 Peter Dron St, Raymond Terrace NSW 2324, Australia
The website (URL) for CrossFit DECK is: http://www.crossfitdeck.com/
CrossFit DECK is open:
Monday:6:00 – 7:00 AM, 5:30 – 7:30 PM
Tuesday:6:00 – 7:00 AM, 5:30 – 7:30 PM
Wednesday:6:00 – 7:00 AM, 5:30 – 7:30 PM
Thursday:6:00 – 7:00 AM, 5:30 – 7:30 PM
Friday:6:00 – 7:00 AM, 5:30 – 6:30 PM
Saturday:8:00 – 9:00 AM
Sunday:Closed