Address: | 2/5 Vuko Pl, Warriewood NSW 2102, Australia |
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Postal code: | 2102 |
Phone: | 80013602 |
Website: | http://www.code5.com.au/ |
Monday: | 5:00 AM – 8:00 PM |
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Tuesday: | 5:00 AM – 8:00 PM |
Wednesday: | 5:00 AM – 8:00 PM |
Thursday: | 5:00 AM – 8:00 PM |
Friday: | 5:00 AM – 8:00 PM |
Saturday: | 7:00 – 11:00 AM |
Sunday: | Closed |
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Code 5 Fitness - Warriewood. 1,544 likes · 30 talking about this. We are a body transformation gym. We will help you lose body fat, add muscle, increase...
Code 5 Fitness - Warriewood. 1,545 likes · 46 talking about this. We are a body transformation gym. We will help you lose body fat, add muscle, increase...
????????Technique Tip ???? One Legged Squat Progressions ️ Progression 1 High box - Front foot touching the floor ️ Stand erect with one foot forward, toes off the ground foot and one foot back (this is your working leg) sitting just behind the heel line of your front foot with a stable high box positioned just behind you.
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