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Austral Yoga

(5 Reviews)
20A Ninth Ave, Austral NSW 2179, Australia

Austral Yoga is a business providing services in the field of Gym, Health, . The business is located in 20A Ninth Ave, Austral NSW 2179, Australia. Their telephone number is +61 411 425 535.
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Contacts

Austral Yoga is located in Liverpool City Council of New South Wales state. On the street of Ninth Avenue and street number is 20A. To communicate or ask something with the place, the Phone number is 0411 425 535. You can get more information from their website.

Category: Gym, Health, (Edit)
Address: 20A Ninth Ave, Austral NSW 2179, Australia
Postal code: 2179
Phone: 0411 425 535
Website: http://www.australyoga.com.au/
Opening hours (Edit)
Monday:6:30 – 7:45 PM, 8:00 – 9:15 PM
Tuesday:1:15 – 2:30 PM
Wednesday:10:00 – 11:15 AM, 6:30 – 7:45 PM
Thursday:7:15 – 8:30 PM
Friday:10:00 – 11:15 AM
Saturday:7:30 – 8:30 AM
Sunday:Closed

Location & routing

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Customer Ratings and Reviews

  • Kay Lindholm on Google

    (February 22, 2018, 12:37 am)

    Samantha provides a comprehensive, caring yoga in a relaxed rural setting. Exactly what I need st this time. Thank you.

  • Jay Dan on Google

    (January 24, 2018, 4:54 am)

    Samantha is a really experienced teacher. She is able to keep the class interesting and challenging for yoga students at all levels. I have been attending for about 6 months or so now.

  • Teresa Minichiello on Google

    (December 16, 2017, 7:39 am)

    I love going to Austral yoga Samantha is lovely and a great teacher and a relaxing atmosphere

  • Dallas Penning on Google

    (December 13, 2017, 4:11 am)

    Sam is an encouraging teacher . The enthusiasm that she brings to her teaching, guides you to reach your full potential. She radiates positive energy that leaves you with positive energy, feeling stronger both physically and mentally. I love yoga......Rita Penning

  • Elisabeth Tassone on Google

    (December 12, 2017, 7:05 am)

    I knew of some people whom had MS and found yoga extremely beneficial, however I was skeptical I would find the same benefits. I truly believed being in a wheelchair for as many years as a result of my MS, would eliminate any positive results that some of the others had experienced. How wrong I was! Samantha at first worked one on one with me to allow me the opportunity to experience the world of yoga. Reaching, stretching, concentrating on my breathing, being mindful and focusing on the here and the now as opposto allowing my mind to wonder off, were some of the invaluable skills that Samantha taught me during our sessions. When I became more confident, Samantha introduced me to the group. The class consisted of a welcoming group of people whom were friendly, supportive and respectful to me and one another. Before I knew it, the group accepted me as one of them!
    The benefits: I found that I was much calmer and relaxed, not only during the classes but also between classes. I found the stiffness and spasms in my legs were not as pronounced and focusing on my breathing allowed sticky situations to not seem so necessary.
    Would I recommend anybody (with or without MS) to consider trying yoga? Absolutely!! Things can and will only get better! I’m so glad I met you Samantha!
    Elisabeth T aka chic in the chair

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Austral Yoga On the Web

Contact Us - Austral Yoga

20a Ninth Ave, Austral, NSW, 2179, Australia; 0411 425 535 ; samantha@australyoga.com.au


australyoga.com.au - Home - Austral Yoga

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Kirtan at Austral Yoga - Austral Yoga

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