Address: | Lvl 1/186 Mona Vale Rd, St. Ives NSW 2075, Australia |
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Postal code: | 2075 |
Phone: | 0423 236 486 |
Website: | http://www.f45training.com.au/stives/ |
Monday: | 5:15 – 10:00 AM, 5:30 – 7:30 PM |
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Tuesday: | 5:15 – 10:00 AM, 5:30 – 7:30 PM |
Wednesday: | 5:15 – 10:00 AM, 5:30 – 7:30 PM |
Thursday: | 5:15 – 10:00 AM, 5:30 – 7:30 PM |
Friday: | 5:15 – 10:00 AM |
Saturday: | 7:00 – 9:00 AM |
Sunday: | Closed |
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At F45 Training St Ives we will push you to your limits. Our highly skilled and motivated trainers take all the best parts of conventional resistance, cardio and team training to deliver a training style that will excite you, push you and get you the results YOU want. All within 45-minutes, no workout is ever repeated. Everyday is a new challenge.
F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world.