|DETAILS:||Gym, Health, (Edit)|
|Address:||24 Byrnes Street (Corner of Byrnes & Manning Street) King George Park, Rozelle NSW 2048, Australia|
|Phone:||0423 219 079|
|Opening hours (Edit)|
|Monday:||9:15 – 10:00 AM|
|Tuesday:||6:00 – 6:45 AM, 8:15 – 9:00 AM|
|Wednesday:||10:00 – 10:45 AM|
|Thursday:||6:00 – 6:45 AM, 9:15 – 10:00 AM|
|Friday:||8:15 – 9:00 AM|
|Saturday:||7:00 – 7:45 AM|
Karen is top notch and the environment is so friendly and great for kids!
I started going to pram fitness with my 3 month old, i still go and she is nearly 5 but obviously won't sit in a pram.. It doesn't matter though, you get a great workout with your child there no matter what age and they also help with nutrition and healthy eating. Great way to meet other mums in the area as well.
I've been going to Pram Fitness for two years with my bubs. Love it - feel healthy and strong and I have made a bunch of new friends in the process. Highly recommend.
When I think about my maternity leave stints, I smile as I recall the hours of time spent getting fit and strong out in the sunshine and fresh air. Pram Fitness is more than just a bootcamp for mums - it is an entire fitness community created by Karen! Highly recommend to every new (and old!) IW mum and dad out there.
Great workouts, dynamic and flexible, and Karen is a great trainer/baby whisperer! I also appreciated that she was willing to create a separate schedule for our mother's group, and then adjust the timing and intensity as the months went on. It was a key social aspect of my week while on maternity leave, getting me and bub out into the fresh air, exercise and socialising! I definitely recommend her classes!
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Today I took a bit of time out to reflect on how far Pram Fitness has come since I started the business 6 years ago... This photo was taken about 3 years ago and all of these mums and kiddos (except for the lovely Faye and Jess who moved overseas) are all still training with Pramhttp://www.findglocal.com/AU/Rozelle/155490657924445/Pram-Fitness
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The phone number for Pram Fitness is 0423 219 079.
Pram Fitness is located at 24 Byrnes Street (Corner of Byrnes & Manning Street) King George Park, Rozelle NSW 2048, Australia
The website (URL) for Pram Fitness is: http://www.pramfitness.com.au/
Pram Fitness is open:
Monday:9:15 – 10:00 AM
Tuesday:6:00 – 6:45 AM, 8:15 – 9:00 AM
Wednesday:10:00 – 10:45 AM
Thursday:6:00 – 6:45 AM, 9:15 – 10:00 AM
Friday:8:15 – 9:00 AM
Saturday:7:00 – 7:45 AM