Address: | 50F &, G, Amy St, Regents Park NSW 2143, Australia |
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Postal code: | 2143 |
Phone: | 0452 411 667 |
Website: | http://www.triflexgym.com.au/ |
Monday: | 7:00 AM – 10:00 PM |
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Tuesday: | 7:00 AM – 10:00 PM |
Wednesday: | 7:00 AM – 10:00 PM |
Thursday: | 7:00 AM – 10:00 PM |
Friday: | 7:00 AM – 10:00 PM |
Saturday: | 7:00 AM – 7:00 PM |
Sunday: | 7:00 AM – 7:00 PM |
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Cardiovascular fitness is a good measure of the heart's ability to pump oxygen-rich blood to the muscles. Cardio training generally involves exercising at a constant moderate level of intensity, for a specified duration, during which the cardiovascular system is allowed to replenish oxygen to working muscles.
Not all facilities are to be used depending on which membership you have done. Example you did a gym membership you would not be able to go into the boxing and Bootcamp area.
Triflex Gym is a business providing services in the field of Gym, Health, . The business is located in 50F &, G, Amy St, Regents Park NSW 2143, Australia. Their telephone number is +61 452 411 667.
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