The Body Studio Health and Fitness is located in Council of the City of Sydney of New South Wales state. On the street of Bowman Street and street number is 109. To communicate or ask something with the place, the Phone number is 0406 545 110. You can get more information from their website.
|Category:||Gym, Health, School, (Edit)|
|Address:||109 Bowman St, Pyrmont NSW 2009, Australia|
|Phone:||0406 545 110|
|Opening hours (Edit)|
|Monday:||6:00 AM – 9:30 PM|
|Tuesday:||6:00 AM – 9:30 PM|
|Wednesday:||6:00 AM – 9:30 PM|
|Thursday:||6:00 AM – 9:30 PM|
|Friday:||6:00 AM – 9:30 PM|
|Saturday:||6:00 AM – 9:30 PM|
|Sunday:||6:00 AM – 9:30 PM|
This is only my 4th week training with Francis at The Body Studio and already I see and feel such a difference in my strength and fitness. At my age, and after accident and injury, his professional knowledge, attention and care is exactly what was needed to help me back to a healthy and strong physical life. He genuinely cares about his clients. I’m so grateful Francis was recommended to me as a trainer and so glad I took up the suggestion. I’m now looking forward to the next year being one of continual improvement. An excellent local business and truly a service to the community.
After sustaining a serious sports injury I was recommended to the body studio for strength building and rehabilitation. I was glad to be instructed by Francis who as an ex athlete knew the exact program for my situation. I was further impressed by his service in following up before and after session times, something I have not experiences at other studios. Would definitely recommend!!!
Great place, welcoming atmosphere, all around positive environment! It is modern, intimate and the location is perfect, near the light rail and near the water!
The Body Studio has recently come on board as a community partner for our not for profit organisation www.assipj.com.au in providing our members an opportunity to rethink health and fitness as a lifestyle. Francis has made great progress in the local area of Pyrmont to inspire neighbours on Bowman and Harris Street to take just 15-45 min per day to give back to ourselves as we expel so much of ourselves and energy for others in our daily lives. Keep up the good work my brother, it’s great to see community inspired.
I've been apart of the body studio for the past 10 weeks. I have lost a total of 23kg so far on my weight lost path and Francis program has helped me delevolp mindful eating and controlling my environment. With other weight lost programs I felt lost and not motivated but with Francis he teaches you life skills/habits for healthy eating and living.
I could not recommend Francis more! I was in Sydney on vacation visiting family and was so pleased to find a fitness studio on the same road as the family home! I popped in whilst on my run and Francis was so welcoming and friendly so I arranged to come back for a session and I am so glad that I did!!! He made me complete a form so that he knew my level of experience, health conditions etc. Every workout was explained and demonstrated and I left feeling pushed, stretched and strong! Studio's like these are so needed, as it provides an accessible fitness space for local people in the community and for those who might be intimidated by large gym's The Body Studio must be a breath of fresh air. I wish I could have packed the studio into my suitcase and popped it up in London when I got home.
Awsome service kind consideration and encouraging always ! The main reason I list 10k over 10 weeks is due to the time Francis takes to encourage and explain the power of the mind over matter. Always available and flexible customer service practice.
I don’t usually write reviews but after a recommendation from a friend I was introduced to an instructor called Francis at this gym. I’ve been supported so well and at my own pace it’s really helped improve my well being. I would highly recommend going and sussing this place out the personal touch did it for me as I’m not a big gym person so had always been put off . His professionalism and motivation have been priceless .
Francis is s giant in the fitness industry.
A man that’s puts people st ease and knows what best for your needs. If you want results in your body. He is the man to look after your health and body maintenance. Remember that health is essential to your future growth and ageing.
Francis and the team at The Body Studio are phenomenal. I’ve wasted countless dollars on gym memberships over the years, but when I fell pregnant I knew I needed some proper guidance. Francis is not your typical PT, his focus is a true connection between mind and body. We have concentrated on everyday movement: how to pick up and put down a future baby without undue stress on the body, how to improve posture with the added weight in front, beneficial stretches, etc. He is truly passionate about the body and is constantly researching and learning, from which his clients benefit hugely. I can’t thank him enough for helping me through my pregnancy, I feel mentally and physically prepared to face birth and the years of lifting, playing and moving to come. If you want to improve and grow from the inside out with a team focused on your holistic wellbeing..this is the place.
The Body Studio Health and Fitness is located in Council of the City of Sydney of New South Wales state. On the street of Bowman Street and street number is 109. To communicate or ask something with the place, the Phone number is 0406 545 110.
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