Address: | The Lake Neighbourhood Centre, The Ponds NSW 2769, Australia |
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Postal code: | 2769 |
Phone: | 0432 076 908 |
Website: | http://www.mitawellness.org/ |
Monday: | Closed |
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Tuesday: | Closed |
Wednesday: | Closed |
Thursday: | 7:00 – 9:00 PM |
Friday: | Closed |
Saturday: | Closed |
Sunday: | Closed |
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Mita Yoga & Meditation is located in Cumberland City Council of New South Wales state. On the street of Good Street and street number is 61a. To communicate or ask something with the place, the Phone number is 0432 076 908. You can get more information from their website.
Mita Yoga & Meditation is located in Hornsby Shire of New South Wales state. To communicate or ask something with the place, the Phone number is 0432 076 908. You can get more information from their website.
Yoga & Meditation. Finding Inspiration in Every Turn. This is specially crafted program to delivers insights into your own being. In sessions you will: Immersed in all aspects of yoga will calm your mind and spirit and prepare you to lead your healthy lifestyle. There will be an emphasis on breath-based teaching, and you can expect to leave ...
Mita Yoga & Meditation can be contacted at 61432076908. Mita Yoga & Meditation is located in a remote area, with less than 1 listed places around it. Mita Yoga & Meditation is rated 4.5 (out of 5 stars) by 72 reviewers on the web.
TERMS & CONDITIONS AND WAIVER . Mita's approach to teaching yoga is to guide gently. Participants are urged to respect their capabilities and/or limitations, bearing in mind that applying force may be counter productive.
Mita Yoga & Meditation is headquartered in The Lake Neighbourhood Centre, The Ponds NSW 2769, Australia.Mita Yoga & Meditation operates in the field of gym and is rated by customers as 5-stars on Google. You can find more information about Mita Yoga & Meditation on their website or you can contact them by phone so they can best serve you.
Mita qualified as a yoga teacher with the Vivekananda Yoga Research Foundation in Bangalore in 1992 and has been teaching ever since. She also teaches meditation techniques and is a qualified iRest Level 1 teacher. Mita also offers Amnanda Therapy, a profound transformational therapeutic program developed from a Tibetan tradition of Ayurveda.
Please book for every week as we have limited spaces Monday & Thursday 7pm to 8.30pm Mita Kriya Yoga This flow class focuses on the fundamental yoga poses that make up a well-rounded yoga practice. Emphasis is placed on safe and effective alignment during poses and during the transitions between poses. Individuals new to yoga, and those who have been practicing for years will enjoy deepening ...