Address: | Springwood Ln, Springwood NSW 2777, Australia |
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Postal code: | 2777 |
Phone: | 0409 442 905 |
Website: | http://corepilatespt.com.au/ |
Monday: | 8:00 – 11:00 AM, 2:00 – 6:30 PM |
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Tuesday: | 10:00 – 11:00 AM, 2:00 – 6:30 PM |
Wednesday: | 7:00 – 11:00 AM, 2:00 – 6:30 PM |
Thursday: | 7:00 – 8:00 AM |
Friday: | 8:00 – 11:00 AM |
Saturday: | Closed |
Sunday: | Closed |
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C.O.R.E. Personal Training & Pilates Studio offers an integrated training approach that encourages clients to explore all avenues of lifetime fitness — blending traditional weight lifting, functional training, cardiovascular training, Pilates, and yoga. Our goal is to address all aspects of wellness including fitness, nutrition, and stress ...
Core Pilates Pt is located in Blue Mountains City Council of New South Wales state. On the street of Springwood Lane To communicate or ask something with the place, the Phone number is 0409 442 905. You can get more information from their website.
At Core Pilates PT, we offer a small group Reformer Pilates & 1 on 1 training in a small private studio. We use a variety of training styles including the Reformer machine, Pilates Matwork exercises, & strength training. Each class offers a challenging workout with practical functional movements. These movements will utilise a large range of ...
Yoga. CORE's Virtual Yoga Fundamentals and Stretch & Relax classes seamlessly bring together the core elements of yoga—breath, movement, and mindfulness. Focus is put on proper alignment within foundational postures and development of breath techniques. Students will learn: poses to relieve muscle tension; and increase flexibility in the ...
No CORE, procuramos promover a prática de Pilates, proporcionando aos nossos alunos a prática desta modalidade direcionada para os seus objetivos pessoais, sejam eles saúde, performance ou qualidade de vida. A nossa abordagem é baseada no Método tradicional de Pilates, nos métodos de treino e prescrição de exercício físico e na ...
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Direcciones a Core Pilates Pt (Springwood (NSW)) en transporte público. Las siguientes líneas de transporte tienen rutas que pasan cerca de Core Pilates Pt Autobús: 690P, 692W, 8226; Tren: BMT ¿Cómo llegar a Core Pilates Pt en Autobús? Pulsa en la ruta de Autobús para ver indicaciones paso a paso con mapas, tiempos de llegada de línea y ...
Address: 107 Macquarie Rd, Springwood NSW 2777, Australia . Phone: (02) 4751 2017 View more