Address: | Shop G05a, 101 Clapham Rd, Sefton NSW 2162, Australia |
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Postal code: | 2162 |
Phone: | 0435 476 723 |
Website: | http://www.multifidushealth.com.au/ |
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The multifidus muscle supports and provides strength for the spine and core. 3 Multifidus Exercises at Home. Core strength and stability are critical for lumbar multifidus health. A physical therapist or other health care professional will be able to help you with this by providing treatment and exercises.