Movement 101 Chatswood
2/1A Freeman Rd, Chatswood NSW 2067, Australia
We are so excited to announce that our studio is now open! We are happy to work with all clients irrespective of their injuries or limitations. Our facility is open to all interested persons of any legal age, and our instructors will be happy to put them through. Experience a better way to take control of your body with Pilates at Movement 101 Chatswood. Our Pilates in Chatswoods helps you condition your body while improving muscle strength and reducing the incidence of injury and back pain. Rest assured that all of the exercises are gentle on the joints. Our Pilates classes are suitable for anyone, whether young or old, fit or injured, looking to improve muscle strength, coordination, balance, flexibility, and posture. Our instructors are happy to discuss your goals with you and recommend exercises that will get the job done. You can choose any of the class packages that we offer—whether private classes for a personalized experience or group classes to draw strength from others.